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Life can quickly change following an injury to a person’s spinal cord. For example, daily tasks such as getting dressed can become difficult. However, specific exercises may help spinal cord injury victims in West Virginia to boost their function.

People with injuries that are higher up may want to complete exercises that focus on increasing the strength and flexibility of the shoulders. These types of exercises can help patients to avoid shoulder injuries as they adjust to using wheelchairs or walkers, if needed. Exercises for the upper body, like rows, lifts and the chest press, can be performed without necessarily having to stand.

For patients with injuries that are lower, back and core-strengthening exercises would be more appropriate. These kinds of exercises can offer them the stability they need to complete their daily activities, in addition to increasing their motion for complex movements. Before moving forward with an exercise regimen, though, it is wise for spinal cord injury patients to consult their doctors or rehabilitation specialists. In addition, it is best not to commence intense exercise routines right after suffering spinal cord injuries.

In some situations, a spinal cord injury is the result of another person’s carelessness. As an example, a business property owner in West Virginia may have caused a patron to slip and fall and thus suffer injury to the spine. In this case, the victim may choose to file a liability claim against the property owner, seeking the reimbursement of monetary damages. In a successfully litigated claim, the victim may receive damages that might help with paying for medical care and cover other losses related to the incident.